Healing Yoga for Sexual Assault Survivors


Woman Warrior workshops create a gentle and powerful
healing space for women who have experienced sexual trauma.
Our workshops are a place for you to feel safe and secure as you learn
yoga-based tools to support your healing.


How It Works

Sexual assault survivors need a place where they feel safe and comfortable in order to heal. We need to be able to breathe deeply and allow our nervous systems to rest, restore, and reset. Thus, Woman Warrior workshops use targeted breathing, movement, and meditation techniques designed to allow our nervous systems to balance and heal so that we can start spending more time in “rest and digest” mode. 

Read More About How Yoga for Sexual Assault Works →



Led by survivor and activist Halli Jastaran Faulkner, Woman Warrior yoga workshops use movement, breath, and mantra to tap into your own healing power.

Woman Warrior Workshops →


Reflections on healing from Halli Jastaran Faulkner, Woman Warrior Founder, Teacher, & Executive Director.

Journal →


Books, music, yoga videos, and more to help you along
your own process of healing from sexual assault and/or abuse.

Check it Out →


Woman Warrior is a nonprofit organization that provides healing yoga and meditation workshops for women who have experienced sexual assault and abuse.

More About Woman Warrior →

Hear from our students

Hear from women about their experiences in our
Woman Warrior workshops.

Student Testimonies →

why & how

Our yoga workshops for sexual assault survivors work.
Here’s how.

How Yoga Heals →